Whether a child's behaviour is due to age or grief, they benefit when they're assured that:

• Grief is a natural and healthy part of life.

• Their thoughts, feelings and experiences are normal and expected when living through difficult times.

• You're truly willing to listen.

• You want to know about even the hardest parts of their grief.

• Their grief isn't a burden to you and it helps you to hear about their thoughts and feelings. 

Your feelings are normal

When children know they’re listened to – and what they’re feeling is normal and okay – it’s easier for them to explore and express their feelings in ways that are:

• Healthy,

• Healing, and

• Connect them with others.

Learn more about supporting your children in Module 3 Supporting grieving children.